My Sleep

My Sleep blends lemon balm, valerian root, passionflower, chamomile, and hops extracts with melatonin, GABA, and L-theanine in a single physician-formulated capsule.

The herbal extracts calm the body while the neuro-active compounds calm the mind. Ancient sleep herbs meet modern relaxation science for restful, non-habit-forming support.

Lemon balm in the blend also promotes healthy digestion, a secondary benefit for patients whose sleep is disrupted by GI discomfort.